8 percent body fat

3 Tips to Get to 8% – 10% Body Fat

I am going to sound like a total douchebag for saying this..

But yes..

It’s pretty damn cool to have my six pack show even when I am not flexing.

Maybe its because I just got lucky? Or maybe its because I gave my self certain rules and daily habits to follow to ensure that I keep only an 8% to 10% body fat while still being able to eat the foods that I like (pizza, burgers, and anything with cheese).

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